Listening to music while Running /Jogging not only just relieve monotony , but it can help improve the quality of your #workout by increasing your stamina and putting you in a better mood.
Listen to Rhythemic Music in this video with your favorite Headphone, it soothes your mind, give you relief & deep relaxation from the stress & tesions of daily life. Liten to this relaxing music while practicing relaxation techniques such as Running, deep breathing, meditation, rhythmic exercise, yoga, or tai chi. etc.
